Come join us for a quick 30 minute workout that will get you up and moving. Just like CrossFit isn't your regular fitness experience nether is CrossFit Express, but it is like CrossFit in that all workouts are scaled to the individual. Our goal is to get you in and out with a quick ever-changing workout that will leave you exhilarated and ready for the rest of your day. There is no bar work, so no need for the Foundations class. This program is a great way to ease into our regular CrossFit workouts or just keep it as part of your day!
Here are the details:
- Morning Hours: 11:00 AM at CFTally, CrossFit Justified and CrossFit Killearn, Tuesdays, Wednesdays and Thursdays
- Evening Hours: 6:00 PM at CrossFit Killearn also on Tuesdays, Wednesdays and Thursdays
- Yoga is included! Yes we have a class scheduled on Saturdays and Sundays at 12:00.
- The cost of this is $85 per month or Free if you are an Unlimited member!
And here's a special deal:
If, after 2 months of CrossFit Express you want to join our regular CrossFit classes you can convert your membership AND not have to pay for the Foundation Class! You will still need to attend but won't have to pay.
Now isn't that a good deal?
Every class is led by a CrossFit Certified Level 1 trainer. All of your workouts are tracked in our Wodify athlete tracking system.
Fill out the form below to sign up!